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Strong opinions, loosely held, always thoroughly researched

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Strong opinions, loosely held. Always thoroughly researched

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Dan is a true expert in the field of muscle building. I’ve worked with him on multiple projects and have found him to be one of the most knowledgeable, insightful guys around with respect to the science and practice of exercise. Dr Brad Schoenfeld PhD CSCS

About Dan

I’m a scientist and clinician working at the intersection of rehabilitation and high performance.

My work focuses on two questions:

1) How can we best manipulate training programs to promote specific adaptations that ultimately enhance performance?

2) How do we determine whether an athlete is ready to safely return to sport following injury?

All with the goal to help you maximize performance, minimize risk, and optimize your health.

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Very few people understand research as well as Dan, and even fewer know how to think creatively about it, and synthesize it with good old fashioned trial and error. He is a true expert.Greg Nuckols