Dan Ogborn

Barbells on the Brain

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Trainer

Completely individualized training programs built on an evidence-based foundation and tailored to ensure your ongoing success in the gym

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Author

I’ve combined my years of research and gym experience to create evidence-based articles to help you get the most out of your time in the gym

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Educator

Straight from the lab and into the gym, my educational seminars take an informative look at the science behind optimizing health and fitness

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Testimonials

Dan Ogborn is a true expert in the field of muscle building. I’ve worked with Dan on multiple research-based projects and have found him to be one of the most knowledgeable, insightful guys around with respect to the science and practice of exercise. He’s one of the few people I actively seek out for collaboration.

Brad Schoenfeld PhD CSCS – bradschoenfeld.com

My wife and I worked with Dan over the course of three months and in that time we were more than satisfied with his help. Aside from his extensive academic credentials Dan provided a simple yet a high quality training program that was well thought out and easy enough for us to follow. Dan was very cordial and quickly responsive to our questions. The constant feedback we received from Dan helped us progress towards our goals.

Sara & JT Hicks
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Blog

A quick thought on statistical power

Whether you’re an allied health professional, strength coach, or personal trainer, there’s no hiding from the greater demand for evidence-informed practices. In an age where your clients come to you having spent hours online already trying to tackle their problem, they’re likely to end up on your door step with more questions, and likely expectations, […]

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More on eccentrics and drop set science

The end of 2013 was quiet here on the blog, but just wanted to put up a quick message to wish everyone a happy (belated) new year, and to share two links to some content I released towards the end of 2013. Drop set science A little while back Eric and Chris Martinez of the […]

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Dan Ogborn