Dan Ogborn

Barbells on the Brain

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When people say “jack of all trades, master of none”, I just laugh. I’m a scientist, strength coach, physical therapist and educator with barbells on the brain. I educate patients and professionals how to use evidence-based principles to maximize their performance and their health.

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Testimonials

Very few people understand research as well as Dan, and even fewer know how to think creatively about it, and synthesize it with good old fashioned trial and error.  He is a true expert.

Greg Nuckols – Strengththeory.com

Dan Ogborn is a true expert in the field of muscle building. I’ve worked with Dan on multiple research-based projects and have found him to be one of the most knowledgeable, insightful guys around with respect to the science and practice of exercise. He’s one of the few people I actively seek out for collaboration.

Brad Schoenfeld PhD CSCS – bradschoenfeld.com
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Blog

On my mind #6 – Ineptitude, ACL rehab & deep work

Ah, the first weekend of fall. That morning chill in the air, the subtle shifting of the leaves from vibrant greens to shades of orange, and Facebook feeds filling up with infographics on the purported dangers of the now infamous pumpkin-spice lattes. Here’s what’s on my mind this weekend: Ineptitude is a bigger problem than […]

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On my mind #5 – occlusion training, marketing and patience

I share my “On My Mind” posts every Friday. It features a collection of ideas from books I’ve read, tools I’m using, articles I’ve written or read – really anything I dig up that’ll help you maximize your performance and your health. What’s new in the gym I’ve long experimented with occlusion training, opting for […]

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Dan Ogborn