Dan Ogborn

Barbells on the Brain

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Trainer

Completely individualized training programs built on an evidence-based foundation and tailored to ensure your ongoing success in the gym

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Author

I’ve combined my years of research and gym experience to create evidence-based articles to help you get the most out of your time in the gym

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Educator

Straight from the lab and into the gym, my educational seminars take an informative look at the science behind optimizing health and fitness

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Testimonials

Very few people understand research as well as Dan, and even fewer know how to think creatively about it, and synthesize it with good old fashioned trial and error.  He is a true expert.

Greg Nuckols – Strengththeory.com

Dan Ogborn is a true expert in the field of muscle building. I’ve worked with Dan on multiple research-based projects and have found him to be one of the most knowledgeable, insightful guys around with respect to the science and practice of exercise. He’s one of the few people I actively seek out for collaboration.

Brad Schoenfeld PhD CSCS – bradschoenfeld.com
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Blog

On my mind #4

Tacking on a full-time, professional grad program after finishing up my PhD has meant some sacrifices to my research program. That being said, I’ve been fortunate to have some great (and understanding) collaborators, and I’ve had a few articles go live in the last few months. Effects of age and unaccustomed resistance exercise on mitochondrial […]

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A quick thought on statistical power

Whether you’re an allied health professional, strength coach, or personal trainer, there’s no hiding from the greater demand for evidence-informed practices. In an age where your clients come to you having spent hours online already trying to tackle their problem, they’re likely to end up on your door step with more questions, and likely expectations, […]

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Dan Ogborn