Tag archive: ACL (2)

Complex Analysis, Simple Solutions

In mid 2018, I had the opportunity to speak to an audience of strength coaches and athletic therapists regarding optimizing nutritional and exercise strategies to enhance connective tissue adaptations. One component of this talk was to highlight a relatively complex analysis of the Achilles tendon structure and how this work produced an ultimately simplistic exercise […]

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On my mind #6 – Ineptitude, ACL rehab & deep work

Ah, the first weekend of fall. That morning chill in the air, the subtle shifting of the leaves from vibrant greens to shades of orange, and Facebook feeds filling up with infographics on the purported dangers of the now infamous pumpkin-spice lattes. Here’s what’s on my mind this weekend: Ineptitude is a bigger problem than […]

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Dan Ogborn