Tag archive: Rehabilitation (5)

New approaches in connective tissue rehab

I was a physiologist by training before I was a physiotherapist. I spend more time now managing patients with connective tissue injuries than I do looking down a microscope, but I haven’t lost sight of the influence that these types of experiments can have. While I may no longer be at the “bench” (at least […]

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OMM10 – New arrivals, decision making, Evernote

My On My Mind (OMM) series takes a quick look at what’s caught my interest this week, products I’m using, and projects I’m working on. Another Ogborn… While my intentions were to start posting more frequently on the site, with the OMM series happening every Friday, that plan was quickly derailed. We were expecting our second […]

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OMM#9 – Seated calf raises, emails, standing desks

It’s Friday again and you know what that means; Here’s what caught my eye this week: Don’t throw out your seated calf raise The seated calf raise seems like a relic of a long-forgotten bodybuilding age. Often relegated to collect dust in the corner, this recent post from Dr Peter Malliaras suggests it may be […]

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OMM #8 – Strength on dysfunction, group physio, enhanced clipboards

Here’s a short and sweet list of what’s on my mind heading into the October long weekend: Building strength on dysfunction I’ve been meaning to write a post on this concept for ages, but Greg Lehman beat me to it. Simple quotes like these spread like wildfire on twitter, but rarely reflect on the actual […]

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11 lessons from my first pec tear

I can remember it like it was yesterday. It was the second rep of a heavy set, not my working weight, but a heavy set on the bench press nonetheless. Lowering the bar to my chest, I started to feel a searing pain across the upper portion of my chest, like someone had jabbed something […]

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Dan Ogborn