Tag archive: Apps (2)

OMM#9 – Seated calf raises, emails, standing desks

It’s Friday again and you know what that means; Here’s what caught my eye this week: Don’t throw out your seated calf raise The seated calf raise seems like a relic of a long-forgotten bodybuilding age. Often relegated to collect dust in the corner, this recent post from Dr Peter Malliaras suggests it may be […]

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OMM #8 – Strength on dysfunction, group physio, enhanced clipboards

Here’s a short and sweet list of what’s on my mind heading into the October long weekend: Building strength on dysfunction I’ve been meaning to write a post on this concept for ages, but Greg Lehman beat me to it. Simple quotes like these spread like wildfire on twitter, but rarely reflect on the actual […]

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Dan Ogborn